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<channel>
	<title>Massage &#38; Rolfing Massage &#187; exercise</title>
	<atom:link href="http://www.brookethomasrolfing.com/tag/exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.brookethomasrolfing.com</link>
	<description>Huge selection of Massage &#38; Rolfing products. Best chance to find what your looking for here.</description>
	<lastBuildDate>Mon, 21 Jun 2010 19:33:08 +0000</lastBuildDate>
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			<item>
		<title>Stack Creatine</title>
		<link>http://www.brookethomasrolfing.com/stack-creatine/</link>
		<comments>http://www.brookethomasrolfing.com/stack-creatine/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 21:14:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[eca stack creatine]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fuel]]></category>
		<category><![CDATA[how to stack creatine]]></category>
		<category><![CDATA[how to stack creatine and protein]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/stack-creatine/</guid>
		<description><![CDATA[Stack Creatine

What is the best creatine supplement to gain muscle mass and a weight lifting routine seriously?
 I am looking to find out what is the best creatine supplement to help you exercise, whether in powder, pill, any brand, any price. I have heard some work better than others, Some people do not respond at [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/stack-creatine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Lose</title>
		<link>http://www.brookethomasrolfing.com/fat-lose/</link>
		<comments>http://www.brookethomasrolfing.com/fat-lose/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 19:20:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat lose diet]]></category>
		<category><![CDATA[fat lose weight]]></category>
		<category><![CDATA[fat loser]]></category>
		<category><![CDATA[fat loser diet]]></category>
		<category><![CDATA[fat loss for idiots]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/fat-lose/</guid>
		<description><![CDATA[Fat Lose

How to lose fat on the stomach and sides?

How to lose fat on the stomach and sides (pelvic)
I run walk 4 to 5 miles a day. 4 days a week and I also do weight training , but nothing works
What can I do?


Forget about spot reducing a certain body part.  It doesn’t work. [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/fat-lose/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Glide</title>
		<link>http://www.brookethomasrolfing.com/body-glide/</link>
		<comments>http://www.brookethomasrolfing.com/body-glide/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 02:28:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[body glide anti chafing]]></category>
		<category><![CDATA[body glide for runners]]></category>
		<category><![CDATA[body glide ingredients]]></category>
		<category><![CDATA[body glide walmart]]></category>
		<category><![CDATA[bodyglide walgreens]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[glide]]></category>
		<category><![CDATA[reference]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/body-glide/</guid>
		<description><![CDATA[Body Glide

what are some good socks for intense sports(basketbal and volleyball).?

my feet burn up when i play. i have a thing called body glide that tries to prevent blisters and it works but it can only do so much. I wear 2 pairs of socks, and my first layer is something called &#8220;coolmax&#8221; material. If [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pounds Bulk</title>
		<link>http://www.brookethomasrolfing.com/pounds-bulk/</link>
		<comments>http://www.brookethomasrolfing.com/pounds-bulk/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 18:44:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[bulk]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/pounds-bulk/</guid>
		<description><![CDATA[Pounds Bulk

 Bulk coffee programs 
 A bulk coffee program is a plan that will send a certain amount of coffee each month. The amounts vary, so be sure to find a plan that suits your needs. Start with a small amount of order at first to make sure that does not end with more [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/pounds-bulk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Burning</title>
		<link>http://www.brookethomasrolfing.com/fat-burning/</link>
		<comments>http://www.brookethomasrolfing.com/fat-burning/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 04:16:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burning exercises]]></category>
		<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[fat burning furnace]]></category>
		<category><![CDATA[fat burning furnace review]]></category>
		<category><![CDATA[fat burning furnace scam]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/fat-burning/</guid>
		<description><![CDATA[Fat Burning

What are some good exercises burn fat?
 I am preparing to return to school. So I want to get in shape for sports school. I would like to burn some body fat I&#39;ve acquired over the summer. Please let me k ow of any good fat burning exercises that you know. Thanks 
 Rizos [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscular Joint</title>
		<link>http://www.brookethomasrolfing.com/muscular-joint/</link>
		<comments>http://www.brookethomasrolfing.com/muscular-joint/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 13:28:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Homeopathic]]></category>
		<category><![CDATA[anatomy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscular]]></category>
		<category><![CDATA[muscular joint pain]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/muscular-joint/</guid>
		<description><![CDATA[Muscular Joint




&#160;












Traumeel Muscular Joint Pain Ointment 100 gm 3.53 oz


$19.59















3 Traumeel Muscular Joint Pain Ointment 100 gm 3 PACK


$67.99















Heel TRAUMEEL Ointment 50g Muscular &#038; Joint Pain Relief


$16.89















JointEase Plus™- joint and muscular pain relief


$30.60















ARTHRITIS MUSCULAR/JOINT/PAIN BATH FORMULA 1/4 oz


$6.50















Natural Remedy_Improve Joint &#038; Muscular-Skeletal System


$22.95















Emu Pain Relief Oil &#8211; Arthritis,Muscular/Joint Pain 5ml


$2.99















Emu Pain Relief Oil -Arthritis,Muscular/Joint Pain [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Weight</title>
		<link>http://www.brookethomasrolfing.com/lose-weight/</link>
		<comments>http://www.brookethomasrolfing.com/lose-weight/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 23:33:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[lose weight fast and safe]]></category>
		<category><![CDATA[lose weight in 2 weeks]]></category>
		<category><![CDATA[lose weight in 3 days]]></category>
		<category><![CDATA[lose weight in a week]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/lose-weight/</guid>
		<description><![CDATA[Lose Weight

How much weight is lost if I follow this diet?
 If i Eat fruits and vegetables for 2 weeks (14 days) the amount of weight I lost? I really Atleast I want to go down to 125-130 now im 5&#39;6 and 155 pounds and am 13 years old in Gr.8 want to lose weight [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Lose</title>
		<link>http://www.brookethomasrolfing.com/diet-lose/</link>
		<comments>http://www.brookethomasrolfing.com/diet-lose/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 17:00:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet lose 10 pounds]]></category>
		<category><![CDATA[diet lose 20 pounds]]></category>
		<category><![CDATA[diet lose belly fat]]></category>
		<category><![CDATA[diet lose weight]]></category>
		<category><![CDATA[diet lose weight fast]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/diet-lose/</guid>
		<description><![CDATA[Diet Lose

What’s the best diet to lose 5 pounds?

I&#8217;ve always been thin; never had to lose weight. I noticed that some of my clothes are a little snug. I want to get back to a size 2. I am like a 4/6. What is the best diet? I HATE exercise! What if I only eat [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/diet-lose/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lean Body</title>
		<link>http://www.brookethomasrolfing.com/lean-body/</link>
		<comments>http://www.brookethomasrolfing.com/lean-body/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 20:07:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lean body mass]]></category>
		<category><![CDATA[lean body mass calculator]]></category>
		<category><![CDATA[lean body shakes]]></category>
		<category><![CDATA[lean body weight]]></category>
		<category><![CDATA[lean body weight calculator]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/lean-body/</guid>
		<description><![CDATA[Lean Body

How can I get a lean body?

I&#8217;d like to get a great body shape, but without weight-liftinig &#8217;cause I hear that it is bad for my age.
Thanks for all the answers, but I&#8217;m not fat, I just want to get in great shape with-out weigh-lifting


look at richard&#8230; http://images.search.yahoo.com/search/images?p=Richard+Sandrak&#038;fr=yfp-t-500&#038;toggle=1&#038;cop=&#038;ei=UTF-8
he has been lifting weights all his [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ultimate Nutrition</title>
		<link>http://www.brookethomasrolfing.com/ultimate-nutrition/</link>
		<comments>http://www.brookethomasrolfing.com/ultimate-nutrition/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 06:04:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[ultimate nutrition bulgarian tribulus review]]></category>
		<category><![CDATA[ultimate nutrition muscle juice]]></category>
		<category><![CDATA[ultimate nutrition protein isolate]]></category>
		<category><![CDATA[ultimate nutrition red zone]]></category>
		<category><![CDATA[ultimate nutrition red zone review]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/ultimate-nutrition/</guid>
		<description><![CDATA[Ultimate Nutrition

Is it okay to take zinc tablets?
 I&#39;m going to the gym and needs to bulk up more. Also increase the testosterone level a bit. Do you think you that taking zinc tablets help? Here is additional information: http://www.nutritionpark.com/healthfitness/retrieve-Product.np?model.id=104&#38;s=Vitamins-_-Minerals_Ultimate-Nutrition_Zinc-Tablets 
 Yes they &#8230; The zinc are elevated testosterone levels. If you are looking to [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/ultimate-nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mass Strength</title>
		<link>http://www.brookethomasrolfing.com/mass-strength/</link>
		<comments>http://www.brookethomasrolfing.com/mass-strength/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 14:12:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[build muscle mass strength]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gaining muscle mass strength]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[mass strength building workout]]></category>
		<category><![CDATA[mass strength workout]]></category>
		<category><![CDATA[muscle mass strength]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/mass-strength/</guid>
		<description><![CDATA[Mass Strength

Can someone explain to me what muscle mass is and muscle strength? And muscle Tone?

For example, do you need muscle mass to get muscle strength? or vice versa? or not at all. Then what is the point for 4-7 strength reps, then 8-12 for mass, then more for toning. What is that?


Muscle mass is [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/mass-strength/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Energy Strength</title>
		<link>http://www.brookethomasrolfing.com/energy-strength/</link>
		<comments>http://www.brookethomasrolfing.com/energy-strength/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 08:49:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[champions online energy strength]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/energy-strength/</guid>
		<description><![CDATA[Energy Strength

what is a good pre-meal for a 10 mile jog and drink for energy and strength?

during my weekly jog i find myself becoming more weak and tired than usual. need something to help with last 3 miles or so


Okay man, I suggest a very high carb meal like a bowl or two of pasta [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/energy-strength/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Massage Belt</title>
		<link>http://www.brookethomasrolfing.com/massage-belt/</link>
		<comments>http://www.brookethomasrolfing.com/massage-belt/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 08:34:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[belt]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[massage belt machine]]></category>
		<category><![CDATA[massage belt perfect]]></category>
		<category><![CDATA[massage belt review]]></category>
		<category><![CDATA[massage belton tx]]></category>
		<category><![CDATA[massage belts]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/massage-belt/</guid>
		<description><![CDATA[Massage Belt




&#160;












Abgymnic Ab Electronic Muscle Toning Belt Toner Massage


$0.99















Abgymnic Ab Electronic Muscle Toning Belt Toner Massage


$0.99















Slender Shaper fat burning Massage slim belt NIB


$54.40















Slender Shaper fat burning Massage slim belt NIB


$54.40















Slender Shaper Slimming belt Massage belt


$74.99















Jade weight Massage Vibration Belt FIR Far Infrared hot


$49.99















Tourmaline massage Vibration Belt  Infrared hot mat


$67.99















Tourmaline massage Vibration Belt  Infrared [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Pain</title>
		<link>http://www.brookethomasrolfing.com/muscle-pain-2/</link>
		<comments>http://www.brookethomasrolfing.com/muscle-pain-2/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 04:23:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Homeopathic]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle pain after workout]]></category>
		<category><![CDATA[muscle pain and weakness]]></category>
		<category><![CDATA[muscle pain diseases]]></category>
		<category><![CDATA[muscle pain in arm]]></category>
		<category><![CDATA[muscle pain in legs]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/muscle-pain-2/</guid>
		<description><![CDATA[Muscle Pain

Why does muscle pain occur after having sport activities?

After having PE lessons with running, my legs will sometimes be painful. It is just like the muscle pain. However, after two days, it is cured. Why do my muscles get painful after doing sports? How can I relieve them?


ur muscles expand during dat period of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creatine Performance</title>
		<link>http://www.brookethomasrolfing.com/creatine-performance/</link>
		<comments>http://www.brookethomasrolfing.com/creatine-performance/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 22:25:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[creatine performance enhancer]]></category>
		<category><![CDATA[creatine performance enhancing drug]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/creatine-performance/</guid>
		<description><![CDATA[Creatine Performance




&#160;












CREATINE-1200  Creatine Performance Enhancer


$10.95















CREATINE-1200  Creatine Performance Enhancer


$5.99















GNC Amplified Creatine 189 (120Tablets) Pro Performance


$14.99















CREATINE-1200  Creatine Performance Enhancer


$5.99















CREATINE-1200  Creatine Performance Enhancer


$10.95















GNC Pro Performance Amplified Creatine 189


$29.99















CREATINE-1200  Creatine Performance Enhancer


$5.99















CREATINE-1200  Creatine Performance Enhancer


$5.99















CREATINE-1200  Creatine Performance Enhancer


$5.99















CREATINE-1200  Creatine Performance Enhancer


$10.95















CREATINE-1200  Creatine Performance Enhancer


$10.95















CREATINE-1200  Creatine Performance Enhancer


$5.99















CREATINE-1200  Creatine [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lumbar Back</title>
		<link>http://www.brookethomasrolfing.com/lumbar-back/</link>
		<comments>http://www.brookethomasrolfing.com/lumbar-back/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 18:11:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lumbar]]></category>
		<category><![CDATA[lumbar back brace]]></category>
		<category><![CDATA[lumbar back pain]]></category>
		<category><![CDATA[lumbar back pillow]]></category>
		<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[lumbar back support belt]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/lumbar-back/</guid>
		<description><![CDATA[Lumbar Back




&#160;












2X Cool Vent Mesh Car Seat Chair Lumbar Back Support


$0.99















2X Cool Vent Mesh Car Seat Chair Lumbar Back Support


$0.99















2X Cool Vent Mesh Car Seat Chair Lumbar Back Support


$0.99















2X Cool Vent Mesh Car Seat Chair Lumbar Back Support


$0.99















2X Cool Vent Mesh Car Seat Chair Lumbar Back Support


$0.99















 Lumbar Back Support 2X Cool Vent Mesh Car [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Build Muscle</title>
		<link>http://www.brookethomasrolfing.com/build-muscle/</link>
		<comments>http://www.brookethomasrolfing.com/build-muscle/#comments</comments>
		<pubDate>Fri, 22 Aug 2008 08:53:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[build muscle fast]]></category>
		<category><![CDATA[build muscle get ripped]]></category>
		<category><![CDATA[build muscle lose fat]]></category>
		<category><![CDATA[build muscle mass]]></category>
		<category><![CDATA[build muscle without weights]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/build-muscle/</guid>
		<description><![CDATA[Build Muscle

What is the best and fastest way to build hardcore lean body muscle? The workouts, supplements, etc.?

I&#8217;m a teenager just overcoming obesity and trying to renew myself for the year. For the sports I play, I want to build muscle, yet keep myself from becoming too huge. I&#8217;m not too knowledgeable of helpful tips [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Weight</title>
		<link>http://www.brookethomasrolfing.com/lose-weight-2/</link>
		<comments>http://www.brookethomasrolfing.com/lose-weight-2/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 11:26:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Homeopathic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[lose weight fast and safe]]></category>
		<category><![CDATA[lose weight in 2 weeks]]></category>
		<category><![CDATA[lose weight in 3 days]]></category>
		<category><![CDATA[lose weight in a week]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/lose-weight-2/</guid>
		<description><![CDATA[Lose Weight

How do I lose weight without losing your period?

Is it possible to lose 10-13lbs for the summer without losing my period and mainaing my weight after?/ I&#8217;m 5&#8221;2 and a half and 126lbs, am I over weight?
I know that everyone has their own set weight goal blah blah blah, but do you think thta [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strength Big</title>
		<link>http://www.brookethomasrolfing.com/strength-big/</link>
		<comments>http://www.brookethomasrolfing.com/strength-big/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 12:09:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/strength-big/</guid>
		<description><![CDATA[Strength Big




&#160;












WHAT ABOUT THE BIG STUFF?: FINDING STRENGTH AND MOVING


$1.00















The Uplifters Strength &#038; Power BIG TUNE!  RARE LISTEN!


$19.99















&#8220;WHAT ABOUT THE BIG STUFF? FINDING STRENGTH &#038; MOVING..&#8221;


$9.94















J-LOVE STRENGTH NY 2 NAS BIG PUN JADAKISS JAY-Z RAKIM


$4.00















What About the Big Stuff? : Finding Strength and Movin


$3.99















What About the Big Stuff? : Finding Strength and Movin


$3.99















What About [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Neck</title>
		<link>http://www.brookethomasrolfing.com/back-neck/</link>
		<comments>http://www.brookethomasrolfing.com/back-neck/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 12:02:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back neck and shoulder pain]]></category>
		<category><![CDATA[back neck pain]]></category>
		<category><![CDATA[back neck pain causes]]></category>
		<category><![CDATA[back neck tattoos]]></category>
		<category><![CDATA[back necklace]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/back-neck/</guid>
		<description><![CDATA[Back Neck




&#160;












JUNIOR&#8217;S RUE 21 DOUBLE V NECK LACE BACK TOP SIZE XL NWT


$21.99















0056 Sexy Grey V-neck Back/Front w/Necklace Top S/M


$14.99















0056 Sexy Blue V-neck Back/Front w/Necklace Top S/M


$14.99















0027  Green Ruched V-Neck Back/Fornt  Mini Dress S/M/L


$18.99















037 Sexy Red Wide Sleeves V-neck Hole at back Top S/M/L


$16.99















Ladies Sz S Pink White Scoop Neck Cross Back Shirt [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Fitness</title>
		<link>http://www.brookethomasrolfing.com/body-fitness/</link>
		<comments>http://www.brookethomasrolfing.com/body-fitness/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 05:18:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[body fitness magazine]]></category>
		<category><![CDATA[body fitness models]]></category>
		<category><![CDATA[body fitness peoria il]]></category>
		<category><![CDATA[body fitness pictures]]></category>
		<category><![CDATA[body fitness tips]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifehacks]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/body-fitness/</guid>
		<description><![CDATA[Body Fitness

where do i buy body fitness equipments in delhi specially exercise cycle?

where do i buy body fitness equipments in delhi specially exercise cycle i need to buy sports items plz specify the shop n address


Ebay



&#160;












Flirty Girl Fitness Workout Booty bust and Upper Body


$28.00















BH Fitness Advanced Body Platform


$1,999.00















Fitness Gym Body Relaxing Exercise Massage Ball Blue


$4.96















 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pain Therapy</title>
		<link>http://www.brookethomasrolfing.com/pain-therapy/</link>
		<comments>http://www.brookethomasrolfing.com/pain-therapy/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 20:39:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain therapy associates]]></category>
		<category><![CDATA[pain therapy for fibromyalgia]]></category>
		<category><![CDATA[pain therapy solutions]]></category>
		<category><![CDATA[pain therapy specialists germantown]]></category>
		<category><![CDATA[pain therapy store]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/pain-therapy/</guid>
		<description><![CDATA[Pain Therapy

what is best for back pain or chiropractic therapy, physical therapy?
 the pain is near the hip bone and travels to both sides. It sitting and standing difficult. 
 His neurosurgeon or an orthopedic surgeon is likely typical that you get an MRI to see if you have stenosis have a herniated lumbar disk [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Pain</title>
		<link>http://www.brookethomasrolfing.com/back-pain/</link>
		<comments>http://www.brookethomasrolfing.com/back-pain/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 09:37:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back pain cause]]></category>
		<category><![CDATA[back pain during pregnancy]]></category>
		<category><![CDATA[back pain exercises]]></category>
		<category><![CDATA[back pain more condition_symptoms]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/back-pain/</guid>
		<description><![CDATA[Back Pain

What are some causes of my specific back pain?

I am 13, and I have pain in the lower muscle of my back. It is the muscle on the left side of my back just above my hip, and if feels like a ripping pain. What is this, how could this have started, and how [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Athletic Strength</title>
		<link>http://www.brookethomasrolfing.com/athletic-strength/</link>
		<comments>http://www.brookethomasrolfing.com/athletic-strength/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 01:58:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[athletic]]></category>
		<category><![CDATA[athletic strength and performance]]></category>
		<category><![CDATA[athletic strength and power]]></category>
		<category><![CDATA[athletic strength for women]]></category>
		<category><![CDATA[athletic strength performance]]></category>
		<category><![CDATA[athletic strength training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/athletic-strength/</guid>
		<description><![CDATA[Athletic Strength

What are the advantages and disadvantages of being 6,2/6,3 and 96kg but athletic build in the army?

What are the advantages and disadvantages of being 6,2/6,3 and 96kg of muscle in ht australian army in terms of stealthiness,Agile,Strength,speed, will i be an easier target.Will i find it hard to duck and find cover will i [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shoulder Pain</title>
		<link>http://www.brookethomasrolfing.com/shoulder-pain/</link>
		<comments>http://www.brookethomasrolfing.com/shoulder-pain/#comments</comments>
		<pubDate>Wed, 19 Dec 2007 23:59:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[shoulder pain and neck pain]]></category>
		<category><![CDATA[shoulder pain causes]]></category>
		<category><![CDATA[shoulder pain heart attack]]></category>
		<category><![CDATA[shoulder pain symptoms]]></category>
		<category><![CDATA[shoulder pain when lifting arm]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/shoulder-pain/</guid>
		<description><![CDATA[Shoulder Pain




&#160;












Soft Cervical Traction For Headache Back Shoulder Pain


$0.99















Headache Back Shoulder Pain Cervical Traction Device


$0.01















Hot Cold Upper Back Shoulders Neck Pain Relief Pack


$17.95















Adult Shoulder Pain Economy Blue Cold Compress Ice Wrap


$31.00















Small Shoulder Pain Economy Blue Cold Compress Ice Wrap


$28.00















ActiveWrap Heat Ice Cold Shoulder Pain Relief Therapy


$61.95















Theratherm Shoulder Neck Pain Digital Moist Heating Pad


$65.00















Blue Elite Kold [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vibrating Massage</title>
		<link>http://www.brookethomasrolfing.com/vibrating-massage/</link>
		<comments>http://www.brookethomasrolfing.com/vibrating-massage/#comments</comments>
		<pubDate>Tue, 18 Dec 2007 14:29:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[as]]></category>
		<category><![CDATA[belt]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[vibrating massage chair]]></category>
		<category><![CDATA[vibrating massage pad]]></category>
		<category><![CDATA[vibrating massager]]></category>
		<category><![CDATA[vibrating massager during pregnancy]]></category>
		<category><![CDATA[vibrating massager iphone]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/vibrating-massage/</guid>
		<description><![CDATA[Vibrating Massage




&#160;












Bubbling Foot Spa Vibrating Foot Massage


$16.99















Office Portable Mini Handled Vibrating USB Body Massage


$0.01















Wholesale lot of 12 Vibrating Pet Massage Brushes


$36.00















NEW Vibrating Hair Brush Comb Massager Massage Black


$0.01















Head Hair Scalp Vibrating Massager Comb Massage Relax


$1.99















NEW Vibrating Hair Brush Comb Massager Massage Black


$0.01















Black Relaxation Vibrating Car Back Seat Massage Pad


$20.17















NEW Vibrating Hair Brush Comb Massager Massage [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Building Muscle</title>
		<link>http://www.brookethomasrolfing.com/building-muscle/</link>
		<comments>http://www.brookethomasrolfing.com/building-muscle/#comments</comments>
		<pubDate>Sun, 16 Dec 2007 02:25:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[building muscle after 50]]></category>
		<category><![CDATA[building muscle fast]]></category>
		<category><![CDATA[building muscle for women]]></category>
		<category><![CDATA[building muscle mass]]></category>
		<category><![CDATA[building muscle without weights]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/building-muscle/</guid>
		<description><![CDATA[Building Muscle

Building muscle?
 What foods should I stay away from when building muscle? and I can build muscle by making everyday tasks such as gardening, vacuuming, washing walls, etc, etc, or will only tone the muscles rather than build them? 
 You want to load up on a balance of protein and carbohydrates. Protein helps [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life Fitness</title>
		<link>http://www.brookethomasrolfing.com/life-fitness/</link>
		<comments>http://www.brookethomasrolfing.com/life-fitness/#comments</comments>
		<pubDate>Sat, 15 Dec 2007 01:19:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life fitness 9500hr]]></category>
		<category><![CDATA[life fitness elliptical]]></category>
		<category><![CDATA[life fitness recumbent bike]]></category>
		<category><![CDATA[life fitness t3 treadmill]]></category>
		<category><![CDATA[life fitness treadmill]]></category>
		<category><![CDATA[lifehacks]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/life-fitness/</guid>
		<description><![CDATA[Life Fitness

How can I reprogram the 30 min max on the gym Life Fitness treadmill? I would like to run for 45min?



They do this to try and get other people a turn on the machine (even if many machines are not in use).  Just reset it at the 15 minute mark, take a mental [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Loss Beauty</title>
		<link>http://www.brookethomasrolfing.com/loss-beauty/</link>
		<comments>http://www.brookethomasrolfing.com/loss-beauty/#comments</comments>
		<pubDate>Thu, 06 Dec 2007 23:40:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lost beauty]]></category>
		<category><![CDATA[lost beauty insider card]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[profit and loss beauty salon]]></category>
		<category><![CDATA[we've lost beauty]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/loss-beauty/</guid>
		<description><![CDATA[Loss Beauty




&#160;












Beauty Slimming Slippers Weight Loss Buttocks UP Shoes


$0.01















Fitne Coffee Apple Slim Weight Loss Beauty Drink Health


$5.99















Fitne Coffee 3in1 Collagen Weight Loss Beauty Drink


$5.99















Fitne Coffee Slim Weight Loss Beauty Drink Fit Health


$5.99















Intant Slimmate Apple Q10 Drink Fit Weight Loss Beauty


$5.99















Fitne Coffee 3in1 Collagen Weight Loss Beauty Drink


$5.99















Intant Slimmate Apple Q10 Drink Fit Weight Loss Beauty


$5.99















Fitne [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pads Weight</title>
		<link>http://www.brookethomasrolfing.com/pads-weight/</link>
		<comments>http://www.brookethomasrolfing.com/pads-weight/#comments</comments>
		<pubDate>Fri, 30 Nov 2007 23:46:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Homeopathic]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[football pads weight]]></category>
		<category><![CDATA[football shoulder pads weight]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[goalie pads weight]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[toys]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/pads-weight/</guid>
		<description><![CDATA[Pads Weight

Three or Can count as Two Questions, pads, and height and weight.?

kk, So ppl are saying i am going to start my period, so can i use my moms and sisters pads (unused of coarse) 
and secondly, I am 11, 5&#8242;2, weight is 95 pounds, nd I&#8217;m a bra size 38 A, is this [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surge Nitric</title>
		<link>http://www.brookethomasrolfing.com/surge-nitric/</link>
		<comments>http://www.brookethomasrolfing.com/surge-nitric/#comments</comments>
		<pubDate>Fri, 30 Nov 2007 16:40:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/surge-nitric/</guid>
		<description><![CDATA[Surge Nitric




&#160;












3x  Nitro Surge Advanced Nitric Oxide Muscle Technology


$29.99















1x  Nitro Surge Advanced Nitric Oxide Muscle Technology


$12.99















2x  Nitro Surge Advanced Nitric Oxide Muscle Technology


$21.99















Nitro Surge Nitric Oxide NO2 L-Arginine FREE SHIPPING


$13.00















1x NITRO SURGE Nitric Oxide NO2 Muscle Hemodilator


$11.99















1x NITRO SURGE Nitric Oxide NO2 Muscle Hemodilator


$8.95















1x  Nitro Surge Advanced Nitric Oxide Muscle Technology


$12.99















6x [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leg Calf</title>
		<link>http://www.brookethomasrolfing.com/leg-calf/</link>
		<comments>http://www.brookethomasrolfing.com/leg-calf/#comments</comments>
		<pubDate>Thu, 18 Oct 2007 06:22:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[calf]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[leg calf ache]]></category>
		<category><![CDATA[leg calf cramps]]></category>
		<category><![CDATA[leg calf muscle pain]]></category>
		<category><![CDATA[leg calf pain]]></category>
		<category><![CDATA[leg calf perthes disease]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/leg-calf/</guid>
		<description><![CDATA[Leg Calf




&#160;












Next generation of robostic tech Foot Calf Leg Massager


$196.00















Next generation of robostic tech Foot Calf Leg Massager


$196.00















8 Motor Powerful Luxury Robotic Foot Calf Leg Massager


$138.00















NEW FOOT MASSAGER, MASSAGE CALF LEG MASSAGER, UPGRADED!


$169.95















iJoy Human Touch Massage Chair + i joy BONUS Leg &#038; Calf


$449.10















Next generation of robostic tech Foot Calf Leg Massager


$161.00















iJoy Human Touch Massage [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burn Diet</title>
		<link>http://www.brookethomasrolfing.com/burn-diet/</link>
		<comments>http://www.brookethomasrolfing.com/burn-diet/#comments</comments>
		<pubDate>Thu, 16 Aug 2007 19:15:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[burn diet pills]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/burn-diet/</guid>
		<description><![CDATA[Burn Diet

On a calorie counting diet, should I subtract the calories I burn from calories I have eaten to get the total?

for example,  if I eat 2,000 calories a day and burn 500 with physical activity, would that be considerd sticking to my 1,500 calorie diet.


How your body loses weight is not that simple. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Joint</title>
		<link>http://www.brookethomasrolfing.com/health-joint/</link>
		<comments>http://www.brookethomasrolfing.com/health-joint/#comments</comments>
		<pubDate>Tue, 31 Jul 2007 11:55:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health joint pain]]></category>
		<category><![CDATA[health joints]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/health-joint/</guid>
		<description><![CDATA[Health Joint

Is cracking one&#8217;s knuckles detrimental to joint health?

I&#8217;ve heard both sides of the argument. 1) it&#8217;s just air escaping from between the joints 2) it&#8217;s tendon&#8217;s and/or cartilage snapping into an awkward position and wearing down. &#8230;. my personal opinion is that it must be fine, it&#8217;s almost exactly what Chiropractors do&#8230; just in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exerciser Machine</title>
		<link>http://www.brookethomasrolfing.com/exerciser-machine/</link>
		<comments>http://www.brookethomasrolfing.com/exerciser-machine/#comments</comments>
		<pubDate>Sat, 21 Jul 2007 03:35:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[abdominal exercise machine]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise machine]]></category>
		<category><![CDATA[exerciser]]></category>
		<category><![CDATA[facial exerciser machine]]></category>
		<category><![CDATA[kegel exerciser machine]]></category>
		<category><![CDATA[machine]]></category>
		<category><![CDATA[stomach exercise machine]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/exerciser-machine/</guid>
		<description><![CDATA[Exerciser Machine




&#160;












Chi Swing Master Massager* Cardio Exerciser Machine-New


$139.00















Original Auth Abdomenizer Ab Machine Exerciser Sit-ups~


$14.44















New Ab Circle Pro Exerciser Machine w/manual DVD + Comp


$61.00















SPINAL EXERCISER CHI MACHINE PORTABLE BED WITH INFRARED


$499.95















Leg Hip Exerciser Home Gym Fitness Workout Machine NEW


$49.99















Evergain Chi Swing Massage Machine Exerciser 308DL


$215.00















Chi Swing Vitalizer Cardio-Exerciser Massager ~ Machine


$135.00















Swing Machine Energy Body Massager Exerciser [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Machine</title>
		<link>http://www.brookethomasrolfing.com/exercise-machine/</link>
		<comments>http://www.brookethomasrolfing.com/exercise-machine/#comments</comments>
		<pubDate>Fri, 13 Jul 2007 14:09:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise machines]]></category>
		<category><![CDATA[exercise machines as seen on tv]]></category>
		<category><![CDATA[exercise machines for abs]]></category>
		<category><![CDATA[exercise machines for home]]></category>
		<category><![CDATA[exercise machines reviews]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[machine]]></category>
		<category><![CDATA[rowing]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/exercise-machine/</guid>
		<description><![CDATA[Exercise Machine

The very concept of elliptical exercise machines is to offer resistance as the feet and legs of the person using them move in the natural rhythm of a walk or a run while supporting the natural feel of the motion. Another reason why the elliptical exercise machines are more popular is that user can [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Burn</title>
		<link>http://www.brookethomasrolfing.com/fat-burn/</link>
		<comments>http://www.brookethomasrolfing.com/fat-burn/#comments</comments>
		<pubDate>Sun, 17 Jun 2007 18:58:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burners]]></category>
		<category><![CDATA[fat burning exercises]]></category>
		<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[fat burning furnace]]></category>
		<category><![CDATA[fat burning furnace scam]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/fat-burn/</guid>
		<description><![CDATA[Fat Burn

Is running on the fat burn level better than aerobic?

If youre looking to burn off fat and loose weight, would you want to run at FAT burn? 
Besides burning more calories on aerobic, whats the difference/whats better?


Usually, from the standpoint of exercise machines, the fat burn settings are meant to be used a longer-lasting, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burn Fat</title>
		<link>http://www.brookethomasrolfing.com/burn-fat-3/</link>
		<comments>http://www.brookethomasrolfing.com/burn-fat-3/#comments</comments>
		<pubDate>Tue, 15 May 2007 04:30:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Homeopathic]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[burn fat build muscle]]></category>
		<category><![CDATA[burn fat exercises]]></category>
		<category><![CDATA[burn fat fast]]></category>
		<category><![CDATA[burn fat lose weight]]></category>
		<category><![CDATA[burn fat not muscle]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/burn-fat-3/</guid>
		<description><![CDATA[Burn Fat




&#160;












GET RIPPED~BOOST ENERGY~BURN FAT~HIGH QUALITY CAPSULES!


$19.95















Beauty BALO Hot Chili Slimming Burn Fat Gel 85ml


$7.00















10 &#8220;Magic Vine&#8221; FAT QTRS  (QUARTERS) by E. Burns fabric


$11.49















Quick Trim Diet &#038; Extreme Fat Burn Acai &#038; Colon Cleanse


$27.99















Quick Trim Diet &#038; Extreme Fat Burn Acai &#038; Colon Cleanse


$27.99















Acai Fit Berry Extreme Weight Loss X3 Fat Burn Detox


$12.99















Acai Berry [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burn Fat</title>
		<link>http://www.brookethomasrolfing.com/burn-fat-2/</link>
		<comments>http://www.brookethomasrolfing.com/burn-fat-2/#comments</comments>
		<pubDate>Wed, 11 Apr 2007 03:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[burn fat build muscle]]></category>
		<category><![CDATA[burn fat exercises]]></category>
		<category><![CDATA[burn fat fast]]></category>
		<category><![CDATA[burn fat lose weight]]></category>
		<category><![CDATA[burn fat not muscle]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/burn-fat-2/</guid>
		<description><![CDATA[Burn Fat

How to burn fat in the face?
 My face looks fat. It&#39;s a little chubby, but I am not fat or fat or anything like that. Is there any way I can burn fat from my face? Thank you. 
 Too bad you are not fat or its easier than I expllain do. anyway, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strength Stamina</title>
		<link>http://www.brookethomasrolfing.com/strength-stamina/</link>
		<comments>http://www.brookethomasrolfing.com/strength-stamina/#comments</comments>
		<pubDate>Sun, 28 Jan 2007 21:33:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[strength stamina gem]]></category>
		<category><![CDATA[strength stamina training]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wow gem strength stamina]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/strength-stamina/</guid>
		<description><![CDATA[Strength Stamina

How can I increase stamina &#038; strength for an 8 yr old girl.?

My child is reasonably good in tennis for a beginner. However, she gets exhausted after hitting about 10-15 balls. And her arm gets tired. How can I help her increase her Strenght and stamina???
Thanks


Don´t stress your kid to much.
What about buying a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ball Health</title>
		<link>http://www.brookethomasrolfing.com/ball-health/</link>
		<comments>http://www.brookethomasrolfing.com/ball-health/#comments</comments>
		<pubDate>Sat, 27 Jan 2007 16:43:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[ball healthcare]]></category>
		<category><![CDATA[ball healthcare mobile al]]></category>
		<category><![CDATA[ball healthcare services]]></category>
		<category><![CDATA[ball healthcare services inc]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[plasma ball health]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/ball-health/</guid>
		<description><![CDATA[Ball Health

if you are unemployed and get health insurance on your own, how much does it cost? ball park figure?



I think about $400, but they have free health for unemployed people.  It&#8217;s not welfare..it&#8217;s called  adult CHIP&#8217;S .  Go to your state health dept&#8217;s website..it should have info there.



&#160;












CHINESE HEALTH BALLS..2 SETS..WHOLESALE


$7.80















Sunny [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Neck Back</title>
		<link>http://www.brookethomasrolfing.com/neck-back/</link>
		<comments>http://www.brookethomasrolfing.com/neck-back/#comments</comments>
		<pubDate>Fri, 19 Jan 2007 21:39:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[neck back and shoulder pain]]></category>
		<category><![CDATA[neck back of head pain]]></category>
		<category><![CDATA[neck back pain]]></category>
		<category><![CDATA[neck back pain relief]]></category>
		<category><![CDATA[neck back stretches]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/neck-back/</guid>
		<description><![CDATA[Neck Back

How I can find a good physical therapist for neck and back pain in my area?
 I have some neck pain and back pain by what my doctor sent me to a physical theripist not give me any suggestions you have just said to go to what is closest to where I live. What [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Energy</title>
		<link>http://www.brookethomasrolfing.com/muscle-energy/</link>
		<comments>http://www.brookethomasrolfing.com/muscle-energy/#comments</comments>
		<pubDate>Mon, 01 Jan 2007 00:20:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle energy technique]]></category>
		<category><![CDATA[muscle energy technique sacroiliac joint]]></category>
		<category><![CDATA[muscle energy technique seminars]]></category>
		<category><![CDATA[muscle energy techniques for si joint]]></category>
		<category><![CDATA[muscle energy techniques lumbar spine]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/muscle-energy/</guid>
		<description><![CDATA[Muscle Energy

When a muscle cell energy demands for the job of concentration, what happens to the ATP?

 A chemical bond broken releasing energy and leaving ADP and inorganic phosphate. 



&#160;












3 LOT BCAA AMINO ACIDS RETAIN MUSCLE PROTEIN ENERGY


$25.64















Hydroxycut Hoodia Energy F/X Muscle tech 100% Pure Prem


$37.99















male energy boost naturally gain muscle- (1) ANDROPRIN


$67.00















TRUE PRODUCTS, JT&#038;MUSCLE [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Loss Fat</title>
		<link>http://www.brookethomasrolfing.com/loss-fat/</link>
		<comments>http://www.brookethomasrolfing.com/loss-fat/#comments</comments>
		<pubDate>Fri, 22 Dec 2006 01:04:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss fat build muscle]]></category>
		<category><![CDATA[loss fat fast]]></category>
		<category><![CDATA[loss fat gain muscle]]></category>
		<category><![CDATA[loss fat gain muscle diet]]></category>
		<category><![CDATA[loss father quotes]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/loss-fat/</guid>
		<description><![CDATA[Loss Fat




&#160;












Robert Ferguson Food Lovers Fat Loss System &#038; DVDs NEW~


$84.99















FAST WEIGHT LOSS * FAT BURNER* DIET PILLS LOSE LBS


$0.25















10 boxes Pearl White Slimming Capsules / Fat Loss Pills


$94.99















T3/T5 FAT STRIPPER/BURNER WEIGHT LOSS DIET PILL/TABLET


$8.95















acai berry detox ultimate fat burner + Weight Loss Book


$39.99















ABGYMNIC GYMNIC W TONER TUMMY GEL ABS FAT WEIGHT LOSS


$16.97















acai berry detox [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pain Therapy</title>
		<link>http://www.brookethomasrolfing.com/pain-therapy-2/</link>
		<comments>http://www.brookethomasrolfing.com/pain-therapy-2/#comments</comments>
		<pubDate>Thu, 14 Dec 2006 15:42:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Homeopathic]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain therapy associates]]></category>
		<category><![CDATA[pain therapy for fibromyalgia]]></category>
		<category><![CDATA[pain therapy solutions]]></category>
		<category><![CDATA[pain therapy specialists germantown]]></category>
		<category><![CDATA[pain therapy store]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/pain-therapy-2/</guid>
		<description><![CDATA[Pain Therapy




&#160;












Village Naturals Aches &#038; Pains Therapy UPC# 35303-50400


$7.50















Pain relief, Igood Acupuncture Mini Massager Therapy!


$69.95















NEW Hand-Held Infrared Light Pain Therapy Non-Invasive


$169.98















Arthritis Glove Wrist Hand Pain Relief Ache Therapy


$15.86















Igood Acupuncture Mini Massager Therapy Relieve Pain!!


$49.95















DPL LED Anti Aging &#038; Pain Relief Light Therapy System


$349.99















Hot Cold Therapy ~ Pain Relief Corn Bags, With Covers.


$4.99















Hot Cold Therapy ~ [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Firmer</title>
		<link>http://www.brookethomasrolfing.com/muscle-firmer/</link>
		<comments>http://www.brookethomasrolfing.com/muscle-firmer/#comments</comments>
		<pubDate>Fri, 01 Dec 2006 11:46:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[ab-toning]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[belts,]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/muscle-firmer/</guid>
		<description><![CDATA[Muscle Firmer

How to Lose Presentation and have a flat stomach and muscle arms company?
 I was told not to eat carbohydrates, only single protein of a diet. I tried not to eat rice or bread at all for almost a year, but I crave for sweets (not a sweet lover), while only in the diet [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vibration Fitness</title>
		<link>http://www.brookethomasrolfing.com/vibration-fitness/</link>
		<comments>http://www.brookethomasrolfing.com/vibration-fitness/#comments</comments>
		<pubDate>Sun, 26 Nov 2006 23:45:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[machine]]></category>
		<category><![CDATA[vibration]]></category>
		<category><![CDATA[vibration fitness does it work]]></category>
		<category><![CDATA[vibration fitness equipment]]></category>
		<category><![CDATA[vibration fitness machines]]></category>
		<category><![CDATA[vibration fitness trainer]]></category>
		<category><![CDATA[vibration fitness training]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/vibration-fitness/</guid>
		<description><![CDATA[Vibration Fitness




&#160;












RED Cloisonne Dragon and Phoenix Vibration fitness Ball


$0.20















NEW SLIM FULL BODY VIBRATION PLATFORM FITNESS MACHINE


$249.99















2010 Crazy Fit Massager Vibration Body Fitness Exercise


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09 Seen TV Crazy Fit Massager Body Fitness Vibration


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NEW SLIM FULL BODY VIBRATION PLATFORM FITNESS MACHINE


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2010 Vibration Power Plate [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relief Fat</title>
		<link>http://www.brookethomasrolfing.com/relief-fat/</link>
		<comments>http://www.brookethomasrolfing.com/relief-fat/#comments</comments>
		<pubDate>Tue, 14 Nov 2006 22:53:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to relieve fatigue during pregnancy]]></category>
		<category><![CDATA[pain.relief]]></category>
		<category><![CDATA[relieve fatigue]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/relief-fat/</guid>
		<description><![CDATA[Relief Fat




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Slimming Massager Pulse Muscle Pain Relief Fat Burn NEW


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Slimming Pulse Massager fat burning firm Pain Relief


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VASE [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swing Exercise</title>
		<link>http://www.brookethomasrolfing.com/swing-exercise/</link>
		<comments>http://www.brookethomasrolfing.com/swing-exercise/#comments</comments>
		<pubDate>Mon, 06 Nov 2006 12:40:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[golf swing exercises]]></category>
		<category><![CDATA[pendulum swing exercise]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[swing exercise machine]]></category>
		<category><![CDATA[swing exerciser]]></category>
		<category><![CDATA[yoga swing exercises]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/swing-exercise/</guid>
		<description><![CDATA[Swing Exercise

I am a COMPLETE beginner at swing dancing, I want to become really good, I am in my mid-20&#8217;s. Is there hope?

I hate to exercise, and i want to swing dance for fun and exercise.
I have never really tried it, but I want to really bad. Where should I start?


Well first off, if you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Fat</title>
		<link>http://www.brookethomasrolfing.com/lose-fat/</link>
		<comments>http://www.brookethomasrolfing.com/lose-fat/#comments</comments>
		<pubDate>Thu, 02 Nov 2006 06:52:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose fat build muscle]]></category>
		<category><![CDATA[lose fat fast]]></category>
		<category><![CDATA[lose fat gain muscle]]></category>
		<category><![CDATA[lose fat not muscle]]></category>
		<category><![CDATA[lose fat without losing muscle]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/lose-fat/</guid>
		<description><![CDATA[Lose Fat

Are there any exercises that help to lose arm fat without making shoulders broad?

So basically, I want to lose my arm fat but I heard that doing arm exercises will make my shoulders broader. I already have really broad shoulders so I don&#8217;t want to make them any wider.
I know running helps to lose [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Building</title>
		<link>http://www.brookethomasrolfing.com/body-building/</link>
		<comments>http://www.brookethomasrolfing.com/body-building/#comments</comments>
		<pubDate>Tue, 24 Oct 2006 19:00:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[body building forum]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodybuilding diet]]></category>
		<category><![CDATA[bodybuilding women]]></category>
		<category><![CDATA[bodybuilding workouts]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/body-building/</guid>
		<description><![CDATA[Body Building

What are negative effects of body building?

I&#8217;ve been searching for negative effects of body building but all I found were negative effects of steroid use and drugs during body building. So what are some negative effects of bodyy building alone w/o steroid or drug use. Thanks.


Less fat.



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2 Paul Mitchell BOTANICAL [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Pain</title>
		<link>http://www.brookethomasrolfing.com/back-pain-2/</link>
		<comments>http://www.brookethomasrolfing.com/back-pain-2/#comments</comments>
		<pubDate>Sat, 07 Oct 2006 21:03:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Homeopathic]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back pain cause]]></category>
		<category><![CDATA[back pain during pregnancy]]></category>
		<category><![CDATA[back pain exercises]]></category>
		<category><![CDATA[back pain more condition_symptoms]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/back-pain-2/</guid>
		<description><![CDATA[Back Pain

Any tips on preventing back pain due to standing for long periods of time?

When standing for long periods of time, for example at concerts, I experience lower back pains. I have tried taking pain medication [Tylenol] beforehand to combat pain that will inevitably arrive and it doesn&#8217;t work.
I&#8217;m at the lower end of the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Liquid Protein</title>
		<link>http://www.brookethomasrolfing.com/liquid-protein/</link>
		<comments>http://www.brookethomasrolfing.com/liquid-protein/#comments</comments>
		<pubDate>Sat, 19 Aug 2006 09:37:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[liquid]]></category>
		<category><![CDATA[liquid protein before bed]]></category>
		<category><![CDATA[liquid protein diet]]></category>
		<category><![CDATA[liquid protein reviews]]></category>
		<category><![CDATA[liquid protein shots]]></category>
		<category><![CDATA[liquid protein supplements]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/liquid-protein/</guid>
		<description><![CDATA[Liquid Protein

Any Ideas for puree stage and powder protein after gastric bypass?

I had my surgery on march 3rd and I am starting on puree diet this week.  I am very glad that I don&#8217;t have to drink more liquid protein but I am kind of confused with the powder protein.  Any ideas on [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Loss Program</title>
		<link>http://www.brookethomasrolfing.com/loss-program/</link>
		<comments>http://www.brookethomasrolfing.com/loss-program/#comments</comments>
		<pubDate>Wed, 16 Aug 2006 03:57:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[best fat loss program]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss program]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss program chicago]]></category>
		<category><![CDATA[severe repetitive loss program]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/loss-program/</guid>
		<description><![CDATA[Loss Program

Can diet coke for a weight loss program?
 I&#39;m in a very strict high protein diet low in fat. I think it would be well, because like, no calories or sugar or something? But people tell me it will affect the process? I think it&#39;s bad for you coz of the chemicals and what? [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Massage</title>
		<link>http://www.brookethomasrolfing.com/exercise-massage/</link>
		<comments>http://www.brookethomasrolfing.com/exercise-massage/#comments</comments>
		<pubDate>Tue, 28 Mar 2006 11:42:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise massage ball]]></category>
		<category><![CDATA[exercise massager]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexeffect facial exercise massage]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[post exercise massage]]></category>
		<category><![CDATA[sport and exercise massage]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/exercise-massage/</guid>
		<description><![CDATA[Exercise Massage

is there any way/exercise through which the breast size can be reduced..?

i have heard about the injection which reduces the size&#8230;but i want to know any remedy which can be worked out manually n not through any medical process.. any form of exercise or ointment or massage which can be help full..
please give suggestion [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plex Diet</title>
		<link>http://www.brookethomasrolfing.com/plex-diet/</link>
		<comments>http://www.brookethomasrolfing.com/plex-diet/#comments</comments>
		<pubDate>Tue, 21 Mar 2006 18:49:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[alka-plex]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mass plex diet]]></category>
		<category><![CDATA[yoli]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/plex-diet/</guid>
		<description><![CDATA[Plex Diet

have anyone used hoodia tri plex diet that u purchase on ebay?



no



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3x  Hoodia Tri-Plex [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Building</title>
		<link>http://www.brookethomasrolfing.com/muscle-building/</link>
		<comments>http://www.brookethomasrolfing.com/muscle-building/#comments</comments>
		<pubDate>Sun, 12 Mar 2006 21:00:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle building diet]]></category>
		<category><![CDATA[muscle building exercises]]></category>
		<category><![CDATA[muscle building foods]]></category>
		<category><![CDATA[muscle building routines]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/muscle-building/</guid>
		<description><![CDATA[Muscle Building

What is a good supplement to build muscle?
 I am looking for a good supplement for building muscle, endurance and energy (which allows me to do more reps per set), recovery, power. I know creatine is a good product, but want to keep my results when I decide to cycle off. Creatine just allows [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Metabolism</title>
		<link>http://www.brookethomasrolfing.com/fat-metabolism/</link>
		<comments>http://www.brookethomasrolfing.com/fat-metabolism/#comments</comments>
		<pubDate>Sun, 12 Mar 2006 17:37:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat metabolism disorders]]></category>
		<category><![CDATA[fat metabolism during exercise]]></category>
		<category><![CDATA[fat metabolism in humans]]></category>
		<category><![CDATA[fat metabolism liver]]></category>
		<category><![CDATA[fat metabolism process]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/fat-metabolism/</guid>
		<description><![CDATA[Fat Metabolism

im doing work on the metabolism of fat and need to know wat is the role of fat?
 I know that fat is an energy storage facility as such, but wat else i need to know? 
 This is really a good question. Did you know that insulin is a hormone called glucagon Parner? [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shoulder Back</title>
		<link>http://www.brookethomasrolfing.com/shoulder-back/</link>
		<comments>http://www.brookethomasrolfing.com/shoulder-back/#comments</comments>
		<pubDate>Wed, 01 Mar 2006 23:28:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[shoulder back exercises]]></category>
		<category><![CDATA[shoulder back pain]]></category>
		<category><![CDATA[shoulder back tattoos]]></category>
		<category><![CDATA[shoulder back workout]]></category>
		<category><![CDATA[shoulder backpacks]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/shoulder-back/</guid>
		<description><![CDATA[Shoulder Back




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Diseases of the Neck, Shoulders, Back, and Limbs (Lu [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calf Leg</title>
		<link>http://www.brookethomasrolfing.com/calf-leg/</link>
		<comments>http://www.brookethomasrolfing.com/calf-leg/#comments</comments>
		<pubDate>Tue, 24 Jan 2006 06:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[calf]]></category>
		<category><![CDATA[calf leg cramps at night]]></category>
		<category><![CDATA[calf leg muscle]]></category>
		<category><![CDATA[calf leg pain]]></category>
		<category><![CDATA[calf leg pain causes]]></category>
		<category><![CDATA[calf leggings]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/calf-leg/</guid>
		<description><![CDATA[Calf Leg

I have been having less pain in the calf of his left leg for a few months now mostly in nignt.?
 Lower leg pain in his left calf for some time. I thought it was because restless legs at night is one thing especially when I get tired and at night. If I get [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Body</title>
		<link>http://www.brookethomasrolfing.com/back-body/</link>
		<comments>http://www.brookethomasrolfing.com/back-body/#comments</comments>
		<pubDate>Sat, 21 Jan 2006 21:52:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back body buddy]]></category>
		<category><![CDATA[back body piercings]]></category>
		<category><![CDATA[back bodybuilding]]></category>
		<category><![CDATA[back bodybuilding exercises]]></category>
		<category><![CDATA[back bodyweight exercises]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[posture]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/back-body/</guid>
		<description><![CDATA[Back Body

What episode in Fullmetal Alchemist does Al get his normal body back?

I&#8217;ve been wondering&#8230;&#8230;&#8230;.which ep does Al go from a metal body back to a human body???


I just finished watching the entire series and can be absoulitly sure when I tell you Al doesn&#8217;t get him body back until the final episode of the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Massage Glove</title>
		<link>http://www.brookethomasrolfing.com/massage-glove/</link>
		<comments>http://www.brookethomasrolfing.com/massage-glove/#comments</comments>
		<pubDate>Thu, 19 Jan 2006 04:07:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[faux fur massage gloves]]></category>
		<category><![CDATA[glove]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heated massage gloves]]></category>
		<category><![CDATA[massage glove fur]]></category>
		<category><![CDATA[massage gloves]]></category>
		<category><![CDATA[silk massage gloves]]></category>
		<category><![CDATA[waterproof]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/massage-glove/</guid>
		<description><![CDATA[Massage Glove

My gf will dump me because I don&#8217;t give her a feet massage?

It started 2 weeks ago when I was layin on bed watchin tv and she came in and lay down on the bed and told me to massage her feet. I told her I find that disgusting and wouldn&#8217;t do it even [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Loss</title>
		<link>http://www.brookethomasrolfing.com/fat-loss/</link>
		<comments>http://www.brookethomasrolfing.com/fat-loss/#comments</comments>
		<pubDate>Sat, 07 Jan 2006 08:10:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss 4 idiots]]></category>
		<category><![CDATA[fat loss diet]]></category>
		<category><![CDATA[fat loss for idiots review]]></category>
		<category><![CDATA[fat loss supplements]]></category>
		<category><![CDATA[fat loss workout]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/fat-loss/</guid>
		<description><![CDATA[Fat Loss

Who has lost weight on the fat loss for idiots?

I just ordered the fat loss for idiots and I was wondering who has lost weight on it and whats is your total current weight loss? Also did you gain back on your cheat days? Did you really cheat or just eat a little differently [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Strength</title>
		<link>http://www.brookethomasrolfing.com/muscle-strength/</link>
		<comments>http://www.brookethomasrolfing.com/muscle-strength/#comments</comments>
		<pubDate>Fri, 06 Jan 2006 01:36:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle strength and endurance]]></category>
		<category><![CDATA[muscle strength definition]]></category>
		<category><![CDATA[muscle strength grading]]></category>
		<category><![CDATA[muscle strength training]]></category>
		<category><![CDATA[muscle strengthening exercises]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/muscle-strength/</guid>
		<description><![CDATA[Muscle Strength

What impact do you think the impairment of muscle strength has on society?
 Physical strength is not as important for men today as it was in times past. The nature of work has changed so that not as many jobs require physical strength or force. What impact do you think This impairment of muscle [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/muscle-strength/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Neck Face</title>
		<link>http://www.brookethomasrolfing.com/neck-face/</link>
		<comments>http://www.brookethomasrolfing.com/neck-face/#comments</comments>
		<pubDate>Tue, 03 Jan 2006 19:50:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[cosmetic]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[neck face art]]></category>
		<category><![CDATA[neck face graffiti]]></category>
		<category><![CDATA[neck face miami]]></category>
		<category><![CDATA[neck face vans]]></category>
		<category><![CDATA[neck facet joint pain]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/neck-face/</guid>
		<description><![CDATA[Neck Face

Neck is the most neglected part of the body. People shower care and attention on the face and forget about the neck.&#160; Actually neck needs a lot of attention and care since it shows the real age of a person easily. The neck area does not have fat deposits so it is prone to [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/neck-face/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life Primal</title>
		<link>http://www.brookethomasrolfing.com/life-primal/</link>
		<comments>http://www.brookethomasrolfing.com/life-primal/#comments</comments>
		<pubDate>Sat, 03 Dec 2005 05:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[garden of life primal defense]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/life-primal/</guid>
		<description><![CDATA[Life Primal

What is garden of life primal defense?

What is garden of life primal defense?
and what does it do?can it help you in any way of growing taller?becuase i heard it has amino acids


It is a pro-biotic, I have been taking it for years.  Think of it like taking a massive dose of yogurt, it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Massage Weight</title>
		<link>http://www.brookethomasrolfing.com/massage-weight/</link>
		<comments>http://www.brookethomasrolfing.com/massage-weight/#comments</comments>
		<pubDate>Fri, 28 Oct 2005 21:32:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[ayurvedic massage weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lymphatic massage weight loss]]></category>
		<category><![CDATA[massage weight lifting]]></category>
		<category><![CDATA[massage weight loss]]></category>
		<category><![CDATA[reference]]></category>
		<category><![CDATA[stomach massage weight loss]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/massage-weight/</guid>
		<description><![CDATA[Massage Weight

What to look for in a massage table?

Im a student looking to buy my first massage table. Sometimes I see the terms static weight and working weight. What is the difference?


I don&#8217;t know.
But I can tell you this about buying a massage table for school.  Buy the cheapest one you can find, like [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Mass</title>
		<link>http://www.brookethomasrolfing.com/muscle-mass/</link>
		<comments>http://www.brookethomasrolfing.com/muscle-mass/#comments</comments>
		<pubDate>Sat, 22 Oct 2005 00:07:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle mass calculator]]></category>
		<category><![CDATA[muscle mass diet]]></category>
		<category><![CDATA[muscle mass supplements]]></category>
		<category><![CDATA[muscle mass workout routine]]></category>
		<category><![CDATA[muscle mass workouts]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/muscle-mass/</guid>
		<description><![CDATA[Muscle Mass

What are the best exercises to build muscle mass?

I need some exercises (preferably weight lifts) that will help build muscle mass. I need to gain more weight for football and I definitely need more muscle mass to increase that weight.


if you are looking for the best way to build muscle without the illegal steroids, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sore Muscles</title>
		<link>http://www.brookethomasrolfing.com/sore-muscles/</link>
		<comments>http://www.brookethomasrolfing.com/sore-muscles/#comments</comments>
		<pubDate>Mon, 19 Sep 2005 06:49:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Homeopathic]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[sore]]></category>
		<category><![CDATA[sore muscles after workout]]></category>
		<category><![CDATA[sore muscles for no reason]]></category>
		<category><![CDATA[sore muscles lactic acid]]></category>
		<category><![CDATA[sore muscles remedy]]></category>
		<category><![CDATA[sore muscles treatment]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/sore-muscles/</guid>
		<description><![CDATA[Sore Muscles

Are there any tricks like copper bracelets, but that work for sore muscles?

I always have sore shoulder muscles due to sitting at the computer all day. I have decent posture, and an ergonomic desk, but I am literally at the computer all day for work and constantly have sore shoulder muscles/back muscles. Any possible [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/sore-muscles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vibration Platform</title>
		<link>http://www.brookethomasrolfing.com/vibration-platform/</link>
		<comments>http://www.brookethomasrolfing.com/vibration-platform/#comments</comments>
		<pubDate>Mon, 19 Sep 2005 03:26:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[platform]]></category>
		<category><![CDATA[vibration]]></category>
		<category><![CDATA[vibration platform benefits]]></category>
		<category><![CDATA[vibration platform exercises]]></category>
		<category><![CDATA[vibration platform machine]]></category>
		<category><![CDATA[vibration platform reviews]]></category>
		<category><![CDATA[vibration platforms]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/vibration-platform/</guid>
		<description><![CDATA[Vibration Platform

Does noise matter for a Ball Pythons?

Well the problem is, my rooms VERY small, so when I have my pc on /World Of Warcraft my pc makes ahell of alot of noise just like &#8216;BRAHHHHHH&#8217;. 
The snakes on the wall (we have to 2 layers/wood platforms, his on the top) Can vibrations cause the [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/vibration-platform/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Belly Fat</title>
		<link>http://www.brookethomasrolfing.com/belly-fat/</link>
		<comments>http://www.brookethomasrolfing.com/belly-fat/#comments</comments>
		<pubDate>Wed, 17 Aug 2005 20:40:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[belly fat cure]]></category>
		<category><![CDATA[belly fat cure recipes]]></category>
		<category><![CDATA[belly fat diet]]></category>
		<category><![CDATA[belly fat exercises]]></category>
		<category><![CDATA[belly fat how to lose it]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/belly-fat/</guid>
		<description><![CDATA[Belly Fat




&#160;












Calories off Slimming Message Shaper Fat Buster Belly


$0.99















10 Minute Solution: Blast Off Belly Fat DVD NEW


$8.89















10 Minute Solution &#8211; Blast off Belly Fat &#8211; NEW DVD


$7.95















NEW DVD: 10 MINUTE SOLUTION: BLAST OFF BELLY FAT


$8.82















SUBLIMINAL PERFECT ABS- SIX PACK FLAT STOMACH BELLY FAT


$11.99















 GET IN MY BELLY &#8211; PERFORMER-FAT BASTARD &#8211; CD NEW


$27.65















Calories off Slimming [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/belly-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dynamic Health</title>
		<link>http://www.brookethomasrolfing.com/dynamic-health/</link>
		<comments>http://www.brookethomasrolfing.com/dynamic-health/#comments</comments>
		<pubDate>Tue, 09 Aug 2005 13:32:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[dynamic health center]]></category>
		<category><![CDATA[dynamic health products]]></category>
		<category><![CDATA[dynamic health strategies]]></category>
		<category><![CDATA[dynamic healthcare solutions]]></category>
		<category><![CDATA[dynamic healthcare systems]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[statistics]]></category>
		<category><![CDATA[stretching]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/dynamic-health/</guid>
		<description><![CDATA[Dynamic Health

If you could live beyond 100 years in good health would you?

I was taking a philosophy of science class in college and the professor told me that people would get tired of living and would not want to live that long. I disagree. Although I am young, I believe I would want to live [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/dynamic-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Pain</title>
		<link>http://www.brookethomasrolfing.com/muscle-pain/</link>
		<comments>http://www.brookethomasrolfing.com/muscle-pain/#comments</comments>
		<pubDate>Wed, 03 Aug 2005 00:48:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle pain after workout]]></category>
		<category><![CDATA[muscle pain and weakness]]></category>
		<category><![CDATA[muscle pain diseases]]></category>
		<category><![CDATA[muscle pain in arm]]></category>
		<category><![CDATA[muscle pain in legs]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/muscle-pain/</guid>
		<description><![CDATA[Muscle Pain

How can I reduce muscle pain so I can perform like Lance Armstrong?

Lance&#8217;s muscles don&#8217;t hurt when he pushes them to the limit, like normal people&#8217;s muscles do &#8211; that&#8217;s why he owned everyone at the Tour de France.  So short of changing my DNA, is there a way to reduce this natural [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Double Strength</title>
		<link>http://www.brookethomasrolfing.com/double-strength/</link>
		<comments>http://www.brookethomasrolfing.com/double-strength/#comments</comments>
		<pubDate>Thu, 28 Jul 2005 23:38:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[double]]></category>
		<category><![CDATA[double strength bactrim]]></category>
		<category><![CDATA[double strength coffee]]></category>
		<category><![CDATA[double strength glass]]></category>
		<category><![CDATA[double strength vanilla]]></category>
		<category><![CDATA[double strength vanilla extract]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/double-strength/</guid>
		<description><![CDATA[Double Strength

Why does lowering the ionic strength of a solution of double-stranded DNA permit the DNA to denature more read

Does the lowering ionic strength also reduce the strength of the hydrogen bonds? Why does that make sense?? Wouldn&#8217;t it be the other way around


the DNA backbone is a huge string of negatively charged phosphate ions. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Total Body</title>
		<link>http://www.brookethomasrolfing.com/total-body/</link>
		<comments>http://www.brookethomasrolfing.com/total-body/#comments</comments>
		<pubDate>Tue, 12 Jul 2005 06:15:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[total]]></category>
		<category><![CDATA[total body cleanse]]></category>
		<category><![CDATA[total body fitness]]></category>
		<category><![CDATA[total body gym]]></category>
		<category><![CDATA[total body workout]]></category>
		<category><![CDATA[total body workout routines]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/total-body/</guid>
		<description><![CDATA[Total Body




&#160;












The Firm Total Body Toner DVD


$1.25















Home Gym &#8211; Total Body Workout  &#8211; w/ Warranty &#8211; NEW


$425.00















Billy Blanks TaeBo Total Body Fat Blasting


$1.75















Home Gym &#8211; Total Body Workout  &#8211; w/ Warranty &#8211; NEW


$389.00















DENISE AUSTIN BOOT CAMP DVD~Total Body Blast~NEW/Sealed


$12.99















Body &#038; Soul Fitness~Total Workout~DVD 2006~KICK BOXING


$2.74















Total Colon Cleanse &#8211; Rid Body of Toxins, Lose [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/total-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Pain</title>
		<link>http://www.brookethomasrolfing.com/fat-pain/</link>
		<comments>http://www.brookethomasrolfing.com/fat-pain/#comments</comments>
		<pubDate>Tue, 05 Jul 2005 17:11:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat pains]]></category>
		<category><![CDATA[fat paint pens]]></category>
		<category><![CDATA[fat paintball]]></category>
		<category><![CDATA[fat paintballers]]></category>
		<category><![CDATA[fat paintings]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/fat-pain/</guid>
		<description><![CDATA[Fat Pain

The outstanding fats eaten daily in the United States and Europe are butter, eggs, whole milk, cream, meat, fish and poultry fats, and cheese in various combinations. These fats, at 9 calories per gram, contain more than twice the amount of calories than protein or carbohydrate does at four calories each per gram. As [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Post Workout</title>
		<link>http://www.brookethomasrolfing.com/post-workout/</link>
		<comments>http://www.brookethomasrolfing.com/post-workout/#comments</comments>
		<pubDate>Sun, 30 Jan 2005 11:58:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[post workout foods]]></category>
		<category><![CDATA[post workout meal]]></category>
		<category><![CDATA[post workout recovery]]></category>
		<category><![CDATA[post workout shake]]></category>
		<category><![CDATA[post workout supplements]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/post-workout/</guid>
		<description><![CDATA[Post Workout

Should I drink a protein shake or taking a BCAA supplement after the year?
 I&#39;ve always used protein shakes as a way recover from training. I have tried many different brands and have used Pro-Source and other useful studies to guide me to some of the highest quality protein mixtures. What I really want [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/post-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brookstone Osim</title>
		<link>http://www.brookethomasrolfing.com/brookstone-osim/</link>
		<comments>http://www.brookethomasrolfing.com/brookstone-osim/#comments</comments>
		<pubDate>Sat, 08 Jan 2005 04:10:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[brookstone]]></category>
		<category><![CDATA[brookstone osim isqueez]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[wishlist]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/brookstone-osim/</guid>
		<description><![CDATA[Brookstone Osim




&#160;












Brookstone  OSIM Isqueeze Used Once Model OS-8000


$100.00















Brookstone OSIM IGALLOP Exerciser Core and Abs Workout


$132.50















Brookstone OSIM® uSqueez Foot Calf WARM PRO Massager


$202.50















OSIM Brookstone iNeed Neck &#038; Shoulder Back Massager


$32.00















Brookstone OSIM iSqueez Calf / Leg &#038; Foot Massager


$75.00















Brookstone UPAPA OSIM Power Drum Back Massager NEW


$74.99















BROOKSTONE OSIM uCrown 2 Anti-Stress Head Massager


$112.50















OSIM Brookstone iNeed Neck &#038; [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Pack</title>
		<link>http://www.brookethomasrolfing.com/health-pack/</link>
		<comments>http://www.brookethomasrolfing.com/health-pack/#comments</comments>
		<pubDate>Sun, 12 Dec 2004 06:10:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health pack 2010]]></category>
		<category><![CDATA[health pack left 4 dead]]></category>
		<category><![CDATA[health packet]]></category>
		<category><![CDATA[health packs]]></category>
		<category><![CDATA[health packs in firefight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/health-pack/</guid>
		<description><![CDATA[Health Pack

42 million Americans continue to smoke despite what they know it can do to their health. At a pack per day&#8230;.

if the government placed a &#8220;penalty&#8221; tax on each pack, would that be enough to afford uninsured Americans with reasonable coverage? Say a $10.00 per pack tax at 42 million pack per day. That [...]]]></description>
		<wfw:commentRss>http://www.brookethomasrolfing.com/health-pack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chi Exercise</title>
		<link>http://www.brookethomasrolfing.com/chi-exercise/</link>
		<comments>http://www.brookethomasrolfing.com/chi-exercise/#comments</comments>
		<pubDate>Tue, 26 Oct 2004 03:03:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[chi exercise machine]]></category>
		<category><![CDATA[chi exerciser]]></category>
		<category><![CDATA[chi exerciser 2000]]></category>
		<category><![CDATA[chi exercises]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[t'ai chi exercises]]></category>
		<category><![CDATA[taichi]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/chi-exercise/</guid>
		<description><![CDATA[Chi Exercise




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THAI YOGA Fisherman PANTS [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burn Fat</title>
		<link>http://www.brookethomasrolfing.com/burn-fat/</link>
		<comments>http://www.brookethomasrolfing.com/burn-fat/#comments</comments>
		<pubDate>Sat, 18 Sep 2004 20:13:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[burn fat build muscle]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/burn-fat/</guid>
		<description><![CDATA[Burn Fat




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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strength Muscle</title>
		<link>http://www.brookethomasrolfing.com/strength-muscle/</link>
		<comments>http://www.brookethomasrolfing.com/strength-muscle/#comments</comments>
		<pubDate>Tue, 14 Sep 2004 16:13:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[grip strength muscles]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[strength muscle building]]></category>
		<category><![CDATA[strength muscle contraction]]></category>
		<category><![CDATA[strength muscle fibers]]></category>
		<category><![CDATA[strength muscles]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/strength-muscle/</guid>
		<description><![CDATA[Strength Muscle

Ready for a quick piece of advice that helps grow muscle and gives you a way to instantly increase the weight you can lift on practically every back exercise you perform? 
Most people aren&#8217;t even aware of this&#8230;. 
There is a secret, my friend, and the sad fact is that if you haven&#8217;t been [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Joint Health</title>
		<link>http://www.brookethomasrolfing.com/joint-health/</link>
		<comments>http://www.brookethomasrolfing.com/joint-health/#comments</comments>
		<pubDate>Sat, 07 Aug 2004 13:52:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[joint health food]]></category>
		<category><![CDATA[joint health for dogs]]></category>
		<category><![CDATA[joint health nutrition]]></category>
		<category><![CDATA[joint health supplements]]></category>
		<category><![CDATA[joint health supplements reviews]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/joint-health/</guid>
		<description><![CDATA[Joint Health

Ive been taking a supplement for joint health?

for about two weeks now and it seems like my joints are poping more than ever. Is this normal? I couldnt seem to find anything about it on the net.


What have you been taking? That doesnt sound like a good thing. My whole family takes shark cartilage [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Back</title>
		<link>http://www.brookethomasrolfing.com/body-back/</link>
		<comments>http://www.brookethomasrolfing.com/body-back/#comments</comments>
		<pubDate>Tue, 13 Jul 2004 10:22:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[body back buddy]]></category>
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		<category><![CDATA[body background color]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[posture]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/body-back/</guid>
		<description><![CDATA[Body Back

My body used to be hour-glass shaped, but not its turning pear shaped, how do i get my old body back?

so i used to be hour glass shaped. but now my hips are getting alot wider, idk what kind of work out i could do to get rid of the extra flabs on my [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Combined Fat</title>
		<link>http://www.brookethomasrolfing.com/combined-fat/</link>
		<comments>http://www.brookethomasrolfing.com/combined-fat/#comments</comments>
		<pubDate>Sat, 26 Jun 2004 09:34:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/combined-fat/</guid>
		<description><![CDATA[Combined Fat

What are the best fat-burning foods?

I am busting my hump to lose 4.2% of body fat. I am doing lots of cardio combined with weight lifting. My weight is decreasing for sure but my body fat percentage seems to be staying the same even though I have been eating only salads with lemon juice [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Tone</title>
		<link>http://www.brookethomasrolfing.com/fat-tone/</link>
		<comments>http://www.brookethomasrolfing.com/fat-tone/#comments</comments>
		<pubDate>Thu, 20 May 2004 02:00:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[flabby]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/fat-tone/</guid>
		<description><![CDATA[Fat Tone

How could I lose belly fat and tone my abs?
 Well, I&#39;m 13 years old &#8230; I weigh 127 &#8230; noe I&#39;m fat so im not gonna ask you &#8230; but I might just give a basic exercise routine that will help me lose belly fat and tone my abs &#8230; by Please help [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elite Diet</title>
		<link>http://www.brookethomasrolfing.com/elite-diet/</link>
		<comments>http://www.brookethomasrolfing.com/elite-diet/#comments</comments>
		<pubDate>Tue, 04 May 2004 03:16:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[elite diet pills]]></category>
		<category><![CDATA[elite dietitians]]></category>
		<category><![CDATA[elite,]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/elite-diet/</guid>
		<description><![CDATA[Elite Diet

Elite Acai Blast or NatraPure Cleanse?

So, I am 13. I weigh like 165 and i&#8217;m not proud. I&#8217;ve honestly tried a lot of things. I&#8217;m working out everyday for at least an hour because of the sports I am in. (Dance, cheerleading, lacrosse, and tumbling) I only eat when I am hungry, and for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Endurance</title>
		<link>http://www.brookethomasrolfing.com/muscle-endurance/</link>
		<comments>http://www.brookethomasrolfing.com/muscle-endurance/#comments</comments>
		<pubDate>Tue, 27 Apr 2004 23:07:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle endurance activities]]></category>
		<category><![CDATA[muscle endurance definition]]></category>
		<category><![CDATA[muscle endurance exercises]]></category>
		<category><![CDATA[muscle endurance vs muscle strength]]></category>
		<category><![CDATA[muscle endurance workout]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/muscle-endurance/</guid>
		<description><![CDATA[Muscle Endurance

what is a good way to improve my muscle strength and endurance?
 I am a girl who is about 20. I am interested in ice climbing. I knew that ice climbing requires a lot of strength and I am sure that I can not do now because I&#39;m not a very sporty person. (I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Muscle</title>
		<link>http://www.brookethomasrolfing.com/body-muscle/</link>
		<comments>http://www.brookethomasrolfing.com/body-muscle/#comments</comments>
		<pubDate>Sat, 17 Apr 2004 10:39:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[body muscle chart]]></category>
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		<category><![CDATA[body muscles]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/body-muscle/</guid>
		<description><![CDATA[Body Muscle

I don&#8217;t work out at all. I need advice on how to start building upper body muscle?

At the moment I am quite a skinny guy and I have barely any muscle mass on my upper body. I have been told by my brother that doing 10 reps 3 times is a good place to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fit Massage</title>
		<link>http://www.brookethomasrolfing.com/fit-massage/</link>
		<comments>http://www.brookethomasrolfing.com/fit-massage/#comments</comments>
		<pubDate>Wed, 14 Apr 2004 07:58:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit]]></category>
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		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/fit-massage/</guid>
		<description><![CDATA[Fit Massage

Does breast massage help to increase breast size?
 Atleast I want to fit a cup size Cuz I can not even fit into that. I been in the flowering stage of 2-3 years now and she can barely fit a training bra. My mother wears a 40DD and I get &#8230;. N cup size [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burn Weight</title>
		<link>http://www.brookethomasrolfing.com/burn-weight/</link>
		<comments>http://www.brookethomasrolfing.com/burn-weight/#comments</comments>
		<pubDate>Mon, 01 Mar 2004 12:10:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
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		<guid isPermaLink="false">http://www.brookethomasrolfing.com/burn-weight/</guid>
		<description><![CDATA[Burn Weight




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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tone Muscle</title>
		<link>http://www.brookethomasrolfing.com/tone-muscle/</link>
		<comments>http://www.brookethomasrolfing.com/tone-muscle/#comments</comments>
		<pubDate>Tue, 24 Feb 2004 20:49:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[exercise]]></category>
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		<guid isPermaLink="false">http://www.brookethomasrolfing.com/tone-muscle/</guid>
		<description><![CDATA[Tone Muscle

I need to lose weight and keep muscle tone. What should my cardio to weight lifting ratio be?

I need to lose another 30 pounds or so.  I recently joined a gym and am wondering what kind of cardio to weight lifting ratio I should use to continue losing weight but keep muscle tone.


I&#8217;m [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cardio Health</title>
		<link>http://www.brookethomasrolfing.com/cardio-health/</link>
		<comments>http://www.brookethomasrolfing.com/cardio-health/#comments</comments>
		<pubDate>Mon, 23 Feb 2004 15:47:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[cardio health benefits]]></category>
		<category><![CDATA[cardio health plus]]></category>
		<category><![CDATA[cardio health program]]></category>
		<category><![CDATA[cardio health program gnc]]></category>
		<category><![CDATA[cardio health supplements]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/cardio-health/</guid>
		<description><![CDATA[Cardio Health

What are some good cardio exercises for someone with bad back?

I injured my back many years ago and have 3 herniated discs. I want to do more cardio but it has to be low to no-impact (can&#8217;t do running). I don&#8217;t have access to a gym and I&#8217;m currently saving up for a good [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sport Pain</title>
		<link>http://www.brookethomasrolfing.com/sport-pain/</link>
		<comments>http://www.brookethomasrolfing.com/sport-pain/#comments</comments>
		<pubDate>Mon, 09 Feb 2004 20:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Homeopathic]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sport paint]]></category>
		<category><![CDATA[sport paint colors]]></category>
		<category><![CDATA[sport painters]]></category>
		<category><![CDATA[sport paintings]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/sport-pain/</guid>
		<description><![CDATA[Sport Pain




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2-Knee Braces Support Arthritis Sports joint [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power Testosterone</title>
		<link>http://www.brookethomasrolfing.com/power-testosterone/</link>
		<comments>http://www.brookethomasrolfing.com/power-testosterone/#comments</comments>
		<pubDate>Fri, 23 Jan 2004 15:22:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[ring of power testosterone]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/power-testosterone/</guid>
		<description><![CDATA[Power Testosterone




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2x ZMA-Power Testosterone Booster Zinc Vitamin B6


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2pc ZMA-Power TESTOSTERONE ZMA Zinc STRENGHT 90 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness Exercise</title>
		<link>http://www.brookethomasrolfing.com/fitness-exercise/</link>
		<comments>http://www.brookethomasrolfing.com/fitness-exercise/#comments</comments>
		<pubDate>Tue, 25 Nov 2003 02:59:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness exercise workouts]]></category>
		<category><![CDATA[fitness exercises]]></category>
		<category><![CDATA[fitness exercises for kids]]></category>
		<category><![CDATA[fitness exercises for women]]></category>
		<category><![CDATA[fitness exercises without equipment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/fitness-exercise/</guid>
		<description><![CDATA[Fitness Exercise

I am hoping for expert help in exercise and fitness?

I am a 66 year old breast cancer survivor. I have gained 90 pounds since my treatment a few years ago. My question is, I would like to walk in the 5 mile Komen for the cure walk next may.  I am getting a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Burn</title>
		<link>http://www.brookethomasrolfing.com/fat-burn-2/</link>
		<comments>http://www.brookethomasrolfing.com/fat-burn-2/#comments</comments>
		<pubDate>Fri, 14 Nov 2003 18:28:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burners]]></category>
		<category><![CDATA[fat burning exercises]]></category>
		<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[fat burning furnace]]></category>
		<category><![CDATA[fat burning furnace scam]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/fat-burn-2/</guid>
		<description><![CDATA[Fat Burn

Burning fat??
 Is it true that lemon burns fat .. Are there any foods or liquids that really burn fat? 
 Ready? ok, Enviga, a green tea energy drink, coffee (caffeine in general), grapefruit, cinnamon, hot pepper, conjugated linoleic acid (An oil), linseed &#8230; they have special agents stimulant to increase body temperature to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Growth</title>
		<link>http://www.brookethomasrolfing.com/muscle-growth/</link>
		<comments>http://www.brookethomasrolfing.com/muscle-growth/#comments</comments>
		<pubDate>Sun, 09 Nov 2003 19:43:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dietary & Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle growth rate]]></category>
		<category><![CDATA[muscle growth stories]]></category>
		<category><![CDATA[muscle growth supplements]]></category>
		<category><![CDATA[muscle growth tips]]></category>
		<category><![CDATA[muscle growth workouts]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/muscle-growth/</guid>
		<description><![CDATA[Muscle Growth




&#160;












&#8220;Super Sterol Protein Complex&#8221;  MASSIVE MUSCLE GROWTH!


$27.99















PRO FORCE TURKESTERONE 40 EXTREME MUSCLE GROWTH FACTOR


$26.99















PRO FORCE TURKESTERONE 40 EXTREME MUSCLE GROWTH FACTOR


$26.99















Force Factor NO Nitric Oxide Pre workout muscle growth!


$38.00















PRO FORCE TURKESTERONE 40 EXTREME MUSCLE GROWTH FACTOR


$26.99















MUSCLE GROWTH GAIN FAST RECOVERY STRENGTH SUBLIMINAL CD


$15.97















NDS Nutrition X-PLODE XL / Muscle Growth / Build Mass


$4.95















COLOSTRUM 800 [...]]]></description>
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		</item>
		<item>
		<title>Back Shoulder</title>
		<link>http://www.brookethomasrolfing.com/back-shoulder/</link>
		<comments>http://www.brookethomasrolfing.com/back-shoulder/#comments</comments>
		<pubDate>Wed, 05 Nov 2003 23:40:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back shoulder blade pain]]></category>
		<category><![CDATA[back shoulder exercises]]></category>
		<category><![CDATA[back shoulder pain]]></category>
		<category><![CDATA[back shoulder tattoos]]></category>
		<category><![CDATA[back shoulder workout]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[shoulder]]></category>

		<guid isPermaLink="false">http://www.brookethomasrolfing.com/back-shoulder/</guid>
		<description><![CDATA[Back Shoulder




&#160;












Starter Black Grey Bookbag Shoulder Bag Back to School


$3.99















Adidas SackPack Black White logo back pack shoulder bag


$9.00















TAPTECH MASSAGER : Back, Shoulder, &#038; Abdomen.


$108.00















Soft Cervical Traction For Headache Back Shoulder Pain


$0.99















Sexy party clubbing one shoulder open back sequin dress


$9.99















Party clubbing career one shoulder open back belt dress


$0.99















Diseases of the Neck, Shoulders, Back, and Limbs (Lu [...]]]></description>
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		<slash:comments>0</slash:comments>
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